Unlocking Potential: The Role of Expectations in Career Coaching and Executive Coaching Dublin
- Daragh Knox

- Oct 15
- 2 min read
In modern Ireland, people have more professional choices than previous generations who often faced lower levels of expectation due to a lack of options. However, this abundance of choice, coupled with external pressures like the rising cost of living, housing availability issues, global political instability, and climate change, can "muddy the waters" of our career decisions. This raises a critical question: What role is expectation playing in your career satisfaction and transition?
Business Coaching Services: Addressing the Weight of Expectation and External Pressures
Many individuals seeking career coaching or making professional changes are grappling with high expectations—both internal and external—against a backdrop of complex challenges.
For some, tricky personal circumstances have led to anxiety, low morale, and confidence being drained. For others, high academic qualifications and positions of responsibility are masked by feelings of anxiety, uncertainty, and fear about taking the next step. The feeling of "Not knowing how" to move forward, even with a business degree or a need for CV fine-tuning, is a common hurdle. The issue of redundancy is one large additional area of focus.
In all these scenarios, expectations—whether they are from society, family, or the person's own past self—are being challenged and can create a sense of stuckness.
Professional Development Coaching: Re-Alignment and Unlocking Potential

Executive Coaching provides a path forward, helping individuals challenge their expectations and find their best path. It's about taking the time for assessment and moving forward with focus
Case Study: Re-finding Confidence and Persona
Coaching helped one individual who had a background as a national and international executive but faced draining personal circumstances. The opportunity lay in:
Re-finding their professional persona.
Characterising career gaps professionally.
Unlocking and articulating their experience.
The key insight is that even when difficult changes in personal lives take time to heal, "our talents are our talents".
Case Study: Crossing the Paradigm of Fear - Executive Coaching Dublin

Even for those who are highly qualified and in positions of responsibility , feelings of risk and fear can block potential. Executive Coaching helped this person cross the paradigm by providing the clarity needed to pursue:
Internal promotion.
Authentic Leadership.
Fulfilling potential.
Ultimately, expectations change as we develop and unlock our own talents. Career coaching provides the insight and framework to move past fear, trust your path, and re-align your professional life with who you are and what you genuinely want.




Helpful and fair
Daragh, you’ve put together a lovely illustration in your real-life case studies. We can be our own toughest critics—or our biggest cheerleaders. Expectations can motivate us, but they can also create pressure and self-doubt if they’re not aligned with what truly matters. Managing the expectations we place on ourselves—and those placed on us by others—can make all the difference.
Coaching can be the hidden gem that helps us to re-energize, reconnect with purpose, manage expectations, move forward with confidence, and uncover potential that may have been hidden.
A strong reminder of how awareness and alignment can positively influence our professional journeys. Thank you for sharing this, Daragh.