Coaching Insights & Career Growth | Knox Coaching Blog

Imposter syndrome can hit even the most accomplished professionals—leaving you doubting your worth, your skills, and your place at the table. But it’s not a sign of weakness; it’s a signal for growth. In this post, we explore practical strategies to challenge The key is recognition without rumination. When you feel shame, fear, anxiety, or a sense of not being good enough—pause. Name it. Then gently shift your focus to a neutral or physical sensation. Over time, this builds